Comments for CrossFit O-Zone http://crossfitozone.com Creating a Fit Community! Sat, 25 Feb 2012 05:17:17 +0000 hourly 1 http://wordpress.com/ Comment on Thursday WOD 20120223 by johns124 http://crossfitozone.com/2012/02/22/thursday-wod-20120223/#comment-3831 Sat, 25 Feb 2012 05:17:17 +0000 http://crossfitozone.com/?p=4678#comment-3831 Thanks Laura :)

]]> Comment on Friday WOD 20120224 by jennadair http://crossfitozone.com/2012/02/23/friday-wod-20120224/#comment-3829 Fri, 24 Feb 2012 20:29:24 +0000 http://crossfitozone.com/?p=4684#comment-3829 :( miss you girl! we will see you monday!!
Mackenzie thats such an awesome rocking pic of you!! way to get that kip down!!

]]> Comment on Thursday WOD 20120223 by Laura http://crossfitozone.com/2012/02/22/thursday-wod-20120223/#comment-3828 Fri, 24 Feb 2012 18:24:35 +0000 http://crossfitozone.com/?p=4678#comment-3828 You ROCK Austin!

]]> Comment on Friday WOD 20120224 by Jeannette http://crossfitozone.com/2012/02/23/friday-wod-20120224/#comment-3826 Fri, 24 Feb 2012 12:56:46 +0000 http://crossfitozone.com/?p=4684#comment-3826 Hey guys, I wont be in today :( I have company coming in early so I cant be there I will see you Monday!!!!!

]]> Comment on Thursday WOD 20120223 by johns124 http://crossfitozone.com/2012/02/22/thursday-wod-20120223/#comment-3825 Fri, 24 Feb 2012 02:38:20 +0000 http://crossfitozone.com/?p=4678#comment-3825 95 :/ wanted to break 100. May have to do it again tomorrow :)

]]> Comment on Thursday WOD 20120223 by johns124 http://crossfitozone.com/2012/02/22/thursday-wod-20120223/#comment-3824 Fri, 24 Feb 2012 02:37:37 +0000 http://crossfitozone.com/?p=4678#comment-3824 Good job! Way to keep up the good work!

]]> Comment on Thursday WOD 20120223 by Carolyn http://crossfitozone.com/2012/02/22/thursday-wod-20120223/#comment-3823 Fri, 24 Feb 2012 00:48:47 +0000 http://crossfitozone.com/?p=4678#comment-3823 I did 44 at home. :) Sadly my children have the FLU. :(

]]> Comment on Tuesday WOD 20120222 by Jeannette http://crossfitozone.com/2012/02/21/tuesday-wod-20120222/#comment-3822 Wed, 22 Feb 2012 14:18:12 +0000 http://crossfitozone.com/?p=4673#comment-3822 Hey there, I wont be in this morning, I have an appointment I am hoping to be there tomorrow!

]]> Comment on Monday WOD 20120220 by carmen Eilertson http://crossfitozone.com/2012/02/19/monday-wod-20120220/#comment-3818 Tue, 21 Feb 2012 03:15:56 +0000 http://crossfitozone.com/?p=4664#comment-3818 6:09 135#DL, HSPU using 3 abmats. Big improvement over last year’s Diane (105#DL and pikes)

]]> Comment on Monday WOD 20120220 by Smilinjoe23 http://crossfitozone.com/2012/02/19/monday-wod-20120220/#comment-3817 Tue, 21 Feb 2012 02:18:33 +0000 http://crossfitozone.com/?p=4664#comment-3817 For time:
100 squats
100 burpees
100 situps

14:59

‘Born Ready!’,LJ

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