Thursday WOD20140220

DSCN7358

For Time:

1000m Row
50 Air Squats
40 Tire Flips
30 Box Jumps 24/20
20 Pull-Ups
10 Thrusters 95/65

Post times to comments.

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Posted on February 19, 2014, in CrossFit, Metcon, WOD. Bookmark the permalink. Leave a comment.

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