Monday WOD 20140303
Please continue to pray for Abby and the Williamson family, as she continues to get stronger everyday. Many of us have been blessed to spend some time with Abby, and we have all heard from JW how wonderful of a young woman she is. The Williamson family have been a true blessing to our gym. You can find up to date information about Abby here.
Clean and Jerk
21-15-9 Reps of:
Hand Stand Push Ups
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