Tuesday WOD 20140311

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As Many Rounds as Possible in 10 Minutes
400m Run
10 Pull-Ups

Rest 3 Minutes

As Many Rounds as Possible in 8 Minutes
50 Double Unders
10 Wallballs 20/14

Rest 3 Minutes 

As Many Rounds as Possible in 6 Minutes
250m Row
10 Toes to Bar

Post total reps from each AMRAP to comments.

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Posted on March 10, 2014, in CrossFit, Metcon, WOD and tagged . Bookmark the permalink. Leave a comment.

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