Don’t forget to log your foods on My Fitness Pal! I’ve created a group on MFP to make it easy for me to check your logs, but you have to add me as a friend for me to see it. FYI you can’t see groups or search for friends on the MFP app, you must log on from your computer (it won’t take long, promise).
Go here to join the group http://www.myfitnesspal.com/groups/home/21034-cfoz-clean-eating
Even if you don’t want to join the group, you must friend me so I can see your food log. Find me by searching MFP for ljrispin.