Monday WOD 20141006

DSCN9566

Yo!Ga with Eva tonight at 7:30PM

Take 15 Minutes to Establish a 1 Rep Max Snatch.

-Then-

‘Karen’

For Time:
150 Wallballs 20/14

Post maxes and times to comments.

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Posted on October 5, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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