Thursday WOD 20141009

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Yo!Ga tonight with Eva at 7:30!

As many Rounds as Possible in 12 Minutes of:

Max Effort Unbroken Toes to Bar
Max Effort Unbroken Double Unders
* Must Sprint 50 yards between movements. 25 yards down and back.

Post total reps of each movement to comments.

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Posted on October 8, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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