Tuesday WOD 20141028

DSCN0211

5 Rounds For Time of:

200m Run
5 Hand Stand Push-Ups
10 Toes to Bar
15 Kettlebell Swings 53/35
20 Double Unders

Post times to comments.

Advertisements

Posted on October 27, 2014, in CrossFit, Metcon, WOD. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: