Wednesday WOD 20141105

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Happy Birthday Alex!

For Time:
29 Burpees
29 Pull-Ups
29 Box jumps 24/20
29 Hand Stand Push-Ups
29 Kettlebell Swings 53/35
29 Thrusters 95/65

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Posted on November 4, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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