Tuesday WOD 20141111

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Veterans Day WOD

Thank You to the men and women who serve and protect this great country. We thank you for putting your lives on the line day in and day out to keep this nation safe. We are forever grateful!

“DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

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In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

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Posted on November 10, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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