Tuesday WOD 20141125

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Normal Classes Today and Wednesday! No class Thursday. Friday and Saturday 9:30AM!
Dont miss out on the Black Friday Special for newbies!

As Many Reps as Possible in 20 Minutes of:

5 Deadlifts 225/155
10 Kettlebell Swings 53/35
15 Sit-Ups
20 Double Unders

Post total reps to comments.

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Posted on November 24, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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