Wednesday WOD 20141203

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As Many Reps as Possible in 15 Minutes of:

40 Wallballs 20/14
40 Sit-Ups
30 Box Jumps 24/20
30 Push-Ups
20 Toes to Bar
20 Alternating Pistols
10 Kettlebell Swings 70/53
10 Kettlebell Lunges 70/53

Post total reps to comments.

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Posted on December 2, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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