5:30, 6:30 and 7:30 classes canceled today. Don’t forget about the Christmas party!! If you have questions or need directions just call or text me. No class on Saturday.
For Time:
5 Hand Stand Push-Ups
10 Chest to Bar Pull-Ups
15 Box Jumps 30/24
20 Push-Ups
25 Wallballs 20/14
30 Walking Lunges
35 Double Unders
40 Kettlebell Swings 53/35
45 Air Squats
50 Sit-Ups
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