Saturday WOD 20141220

DSC_0266

For Time:

400m Run
10 Hand Stand Push-Ups
15 Deadlifts 275/185
30 Wallballs 20/14
300m Run
8 Hand Stand Push-Ups
10 Deadlifts 275/185
20 Wallballs 20/14
200m Run
6 Hand Stand Push-Ups
5 Deadlifts 275/185
10 Wallballs 20/14

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Posted on December 19, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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