Friday WOD 20141226

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Remember 9:30AM is our only class today!

Teams of 3

As Many Reps as Possible in 25 Minutes:
300 Double Unders
100 Pull-Ups
100 Kettlebell Swings
100 Goblet Squats
100 Kettlebell Snatches
100 Burpees
* Teams of three. Only one person works at a time.

Post total reps to comments.

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Posted on December 25, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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