As Many Reps as Possible in 25 Minutes: 300 Double Unders 100 Pull-Ups 100 Kettlebell Swings 100 Goblet Squats 100 Kettlebell Snatches 100 Burpees * Teams of three. Only one person works at a time.
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CFOZ Market
Thanks to the Heirloom Living Market, CFOZ now has access to the healthiest, the freshest and the most delicious locally-produced foods possible. Market Sign In
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