Wednesday WOD 20141231

820

8:30AM, 12PM, 4:30PM and 5:30PM classes only today. Closed tomorrow.

Happy New Year!!

Partner WOD

Card Game

Hearts- Wallballs 20/14
Spades- Toes to Bar
Diamonds- Lunge with Kettlebell 53/35
Clubs- Sit-Ups

Joker 1: 20 Thrusters 95/65
Joker 2: 600m Run

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