Saturday WOD 20150110

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Partner WOD

10 Rounds for time of:
5 Hand Stand Push-Ups
10 Power Cleans 135/95
15 Burpees
20 Kettlebell Swings 53/35
25 Wallballs 20/14
* One Partner works at a time. Partner 1 will perform a round. Once partner 1 has completed the wallballs Partner 2 may start. 5 Rounds each.

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Posted on January 9, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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