Tuesday WOD 20150113

DSCN1224

Tabata

Tabata Row
Rest 1 minute
Tabata Pull-Up
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Push-Up
Rest 1 minute
Tabata Sit-Up
*8 Rounds of Each Movement. Row for Calories

Post total Reps from each Movement to comments.

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Posted on January 12, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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