Wednesday WOD 20140128
As Many Reps as Possible in 7 Minutes of:
Chest to Bar Pull-Up
Box Jumps 24/20
As Many Reps as Possible in 3 Minutes of:
Hand Stand Push-Up
*10 Minute running clock. Each movement starts with one rep each. Add a rep to each movement, each round.
Post loads and total reps from each AMRAP to comments.