Thursday WOD 20150226


 No Yo!Ga tonight. We will have a regular class at 7:30

No 8:30AM class today. We will have regular evening classes as long as the weather is ok.

Partner WOD

As Many Reps as Possible in 20 Minutes of:

20 Alternating Pull-Ups 10 Tandem Burpees 20 Alternating Box Jumps 24/20 10 Tandem Toes to Bar 20 Medball Clean and Toss 20

Post total reps to comments.


Posted on February 25, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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