Tuesday WOD 20150317

DSCN2080

Tabata 

Air Squats
Rest 1 minute
Pull-Ups
Rest 1 minute
Sit-Ups
Rest 1 minute
Push-Ups
Rest 1 minute
Row for Calories
* 8 rounds of each movement. 

Post total reps from each movement to comments.

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Posted on March 16, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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