Friday WOD 20150320

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Workout 15.4

Complete as many reps as possible in 8 minutes of:

3 handstand push-ups
3 cleans 185/125
6 handstand push-ups
3 cleans 185/125
9 handstand push-ups
3 cleans 185/125
12 handstand push-ups
6 cleans 185/125
15 handstand push-ups
6 cleans 185/125
18 handstand push-ups
6 cleans 185/125
21 handstand push-ups
9 cleans 185/125
Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

Post total reps to comments.

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Posted on March 19, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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