Monday WOD 20150413

DSCN2350

Back Squat

5-5-5-5-5+

-Then-

4 Rounds for time of:

20 Single Arm Kettlebell Swings 53/35
10 Kettlebell Snatches 53/35
10 Kettlebell Cleans 53/35
20 Kettlebell Front Squats 53/35
* Alternate arms between rounds.

Post laods/reps and times to comments.

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