Monday WOD 20150420

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Happy Birthday JW!

For Time:
490m Run
49 KBS 53/35
49 Double Unders
49 Wallballs 20/14
49 Pull Ups
49 Box Jumps
49 SDLHP 53/35
490m Run

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Posted on April 20, 2015, in WOD. Bookmark the permalink. Leave a comment.

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