Thursday WOD 20150430

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Partner WOD

As many round as possible in 20 minutes of:

10 Unbroken Double Unders
5 Box Jumps 30/24
10 Russian Kettlebell Swings 53/35
5 Pull-Ups
*One partner will perform all  movements before the partner 2 can start DUs. 

Post total rounds and reps to comments.

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Posted on April 29, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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