Tuesday WOD 20150505

DSCN1854

For Time:

600m Run
60 Lunges
60 Sit-Ups 
400m Run
50 Double Unders
50 Wallballs 20/14
200m Run
40 Russian Kettlebell Swing 70/53
40 Burpees

Post times to comments.

Advertisements

One thought on “Tuesday WOD 20150505

Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: