Wednesday WOD 20150513

DSCN2420

Shoulder Press

5-5-5-5-5+

-Then-

Every minute on the minute for 12 minutes:
Even: 5 Clean and Jerks 155/105
Odd: 12 Toes to Bar


Post weights and reps to comments.

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Posted on May 12, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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