Friday WOD 20150522

DSCN2447

Deadlift

3-3-3-3-3+

-Then-

4 Rounds for time of:

400m Run
12 Deadlifts 155/105
9 Cleans 155/105
6 Front Squats 155/105
3 Jerks 155/105

Post weights and times to comments

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Posted on May 21, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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