Friday WOD 20150731

DSCN3317

For Time:

800m Run
20 Hang Power Snatch 95/65
20 Over Head Squats 95/65
600 Run
20 Power Cleans 95/65
20 Front Squats 95/65
400 Run
20 Thrusters 95/65

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Posted on July 30, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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