Monday WOD 20150831

DSCN3750

Snatch

3-3-3-2-2-2-1-1-1

-Then-

As many reps as possible in 12 minutes of:

50 Double Unders
20 Wallballs 20/14
10 Pull-Ups

Post weights and total reps to comments.

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Posted on August 30, 2015, in CrossFit, Metcon, WOD. Bookmark the permalink. Leave a comment.

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