Wednesday WOD 20150902

Sep 1

Posted by

DSCN3382

Every minute on the minute for 20 minutes:

Even Minute: Power Clean + Squat Clean + Front Squat +  Split Jerk
Odd Minute: Max Rep Double Unders

Post weights and total double unders to comments.

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Posted on September 1, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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