“Bergeron Beep Test”
EMOM for as long as possible*:
7 Thrusters, 77/55
7 Pull ups
*15 minute minimum work requirement. If you fail before the 15 minute mark, decrease the reps for all three movements to 6 reps and continue. If you can’t complete the the 6’s move to 5’s, and so on…
Post how many reps you did per round and when you had to drop reps.