Tuesday WOD 20151006

  


  Tabata


Burpees

Rest 1 Minute

Russian Kettlebell Swings 53/35

Rest 1 Minute

Toes to Bar

Rest 1 Minute

Jumping Lunges

Rest 1 Minute

Double Unders

*8 rounds of each movement


Post total reps of each movement to comments. 

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Posted on October 5, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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