Thursday WOD 20151008

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As many reps as possible in 10 minutes of: 

Ascending Ladder by 2’s (2-4-6-8-….) of:
Over Head Squats 95/65
Box Jump Overs 24/20

Post total reps to comments.

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Posted on October 7, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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