Tuesday WOD 20151013

DSCN4088

Wide-Stance Back Squat

5-5-5-5-5

-Then-

4 Rounds for time of:

5 Front Squats 135/95
10 Toes to Bar
15 Ring Rows
20 Double Unders

Post weights and times to comments.

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Posted on October 12, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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