Tuesday WOD 20151103

DSCN4485

For time:

200m Run
40 Kettlebell Push Press 20L/20R 53/35
200m Run
40 Kettlebell Swings 53/35
200m Run
40 Goblet Squats53/35
200m Run
40 Kettlebell Snatch 20L/20R 53/35
200m Run
40 Walking lunges
200m Run
40 Burpees

Post times to comments.

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Posted on November 2, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

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