Monday WOD 20151228

DSCN4858

Clean and Jerk

2-2-2-2-2

-Then- 

‘Jackie’

For Time:

1000m Row
50 Thrusters 45/33
30 Pull-Ups

Post weights and times to comments.

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Posted on December 27, 2015, in CrossFit, Metcon, WOD. Bookmark the permalink. Leave a comment.

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