Thursday WOD 20160121

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Partner WOD

For Time:

60 Alternating Wallballs 20/14
30 Tandem Burpees
60 Alternating Toes to Bar
30 Tandem Kettlebell Swings 53/35
60 Alternating Box Jumps 24/20
30 Tandem Air Squats
Partner 600m Run

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Posted on January 20, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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