Saturday WOD 20160123

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Partner WOD

As many rounds and reps as possible in 20 minutes of:

10 Toes to Bar (Hollow Hold)
20 Pull-Ups (Chin Over Bar)
30 Push-Ups (Straight Arm Plank)
40 Air Squats (Wall Sit)
* 1 Partner works at a time while the other partner performs a static told. 

Post total reps to comments.

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Posted on January 22, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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