Monday WOD 20160125

DSCN4938

Bench Press

10-10-10-10-10-10

-Then-

3 Rounds for time of:

400m Run
5 Muscle Ups
10 Clean and Jerks 155/105

Post weights and times to comments.

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Posted on January 24, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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