Tuesday WOD 20160202

DSCN3769

Back Squat
5-5-5-5-5

-Then-

For Time:

1000m Row
80 Walking Lunges
60 Sit-Ups
40 Dive Bombers
20 Chest to Bar Pull-Ups

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Posted on February 1, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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