Thursday WOD 20160204

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Partner WOD 

Card Game

Clubs: Air Squats
Spades: Tire Flips
Diamonds: Sit-Ups
Hearts: Wallballs 20/14

Joker 1: 3 Rope Climbs
Joker 2: 200m Farmers Carry 

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Posted on February 4, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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