Thursday WOD 20160218

DSCN5468

Turkish Get Ups

3-3-3-3-3

-Then-

5 Rounds of:

3 Strict Pull-Ups
6 Strict Toes to Bar
9 Push-Ups
12 Alternating Pistols

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Posted on February 17, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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