Friday WOD 20160219

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Happy Birthday Lori!

For Time:

54 Calorie Row
54 Sit-Ups
600m Run
54 Russian Kettlebell Swings 53/35
54  Russian Twists 20/14
400m Run
54 Air Squats
54 Double Unders
200m Run

Post times to comments.

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Posted on February 18, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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