Wednesday WOD 20160330

DSCN6001

Snatch 

3-3-3-3-3

-Then-

As many reps as possible in 10 minutes of:

3 Power Snatch 115/75
6 Over Head Squat 115/75
9 Toes to Bar

Post weights and times to comments.

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Posted on March 29, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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