Wednesday WOD 20160406

DSCN6359

Take 15 minutes to work up to a Clean and Jerk Max

-Then-

21-15-9 reps for time of:

Power Cleans 135/95
Toes to Bar
Back Squats 135/95

Post weights and times to comments.

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Posted on April 5, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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