Friday WOD 20160415

DSCN6498

Good Mornings

5-5-5-5-5

-Then-

For Time:
50 Calorie Row
50 GHD Sit-Ups
50 Kettlebell Swings 53/35
50 Unbroken Double Unders

Post weights and times to comments.

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Posted on April 14, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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