Tuesday WOD 20160517

DSCN6540

For Time:
1000m Row
90 Double Unders
80 Walking Lunges
70 Sit-Ups
60 Russian Kettlebell Swings 53/35
50 Push-Ups

Post times to comments.

Advertisements

Posted on May 17, 2016, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. Hey! How come the posted workout is different than the one in the email?

    Emailed workout –

    Helen
    3 Rounds for time of
    400m Run
    21 Kettlebell Swings 53/35
    12 Pull-Ups

    Thanks!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: