Monday WOD 20160606

Back Squat 

3-3-3-3-3+

-Then-

As many Reps as possible in 12 minutes of 
5 Pull-Ups
10 Wallballs 20/14
15 Sit-Ups

Post weights and total reps to comments.

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Posted on June 6, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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