Thursday WOD 20160609

DSCN6907

‘Tabata’

Burpees
Rest 1 Minute
Box Jumps 30/24
Rest 1 Minute
Slam Balls 20/10
Rest 1 Minute
Hand Stand Push-Ups
Rest 1 Minute
Calorie Row

Post total reps from each movement to comments.

 

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Posted on June 8, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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